Sauna bathing in Finland – a living tradition

Sauna bathing in Finland – a living tradition

Finland, a country of 5,5 million habitants, has some 3,2 million saunas. This means, that in theory, every single Finnish person could go take a sauna at the same time if they so wished. And quite many people do, as taking a sauna is associated with several public...
Sauna health benefits

Sauna health benefits

There is a select number of countries in the world where sauna bathing and wellness are an essential part of their cultural identity and habits. Immersing yourself in a hot bath or relaxing inside a heated structure has immense advantages for your health and...